This was inspired by a walking meditation earlier this morning in Culver City with the Organic Garden Sangha. Before setting out for our mindful meander, we read some beautiful selections from our Thây’s, Buddhist teacher Thich Nhat Hanh’s, writings.
Sweet lungs of the Earth,
Bark so tough yet leaves so soft,
Hug a tree: it’s free!
Be well 🙂
h ~ e ~ a ~ r ~ t ~ s ~ p ~ a ~ c ~ e 